Fonda, Jane / Steps Ahead related
Prime Time Workout
Rare & Collectible Vinyl Records
Fonda, Jane / Steps Ahead related
Prime Time Workout
Sealed 1984 45 Minute Workout. Small Saw Cut And Corner Ding. Music Produced By Mike Mainieri; Composed And Performed By Steps Ahead.
$10.00
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Track List
| A1 | Introduction | 0:37 |
| A2 | Warm Up | 4:34 |
| A3 | Barre Work | 8:22 |
| A4 | Arms | 3:10 |
| A5 | Waist | 2:36 |
| A6 | Aerobics | 9:10 |
| B1 | Hamstrings | 2:52 |
| B2 | Floor Work | 4:07 |
| B3 | Abdominals / Legs / Buttocks | 11:39 |
| B4 | Cool Down | 4:39 |